Bamercise - Clean and Get Lean 1
Easy Off Bam's exercise video as seen on TV...
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From the DVD cover
"If you love BAM as much as me you know that BAM works SO well, you no longer get the work out you used to get from cleaning.
But now theres BAMERCISE! Three total body workouts developed with moves inspired by cleaning. Now you can do the cleaning AND get a workout at the same time. With BAMERCISE your glutes can look as good as your grout lines.
Let's clean and get lean!"